Workshop: Sustainable Spirit: Meditations for the Long Haul

In this workshop, participants will have the opportunity to learn and practice meditations from the Tibetan Buddhist tradition that will help them to avoid burnout while staying present, grounded and inspired on the long road to social justice. Both relaxing and healing, these meditations can be practiced by anyone, regardless of religious tradition

Workshop Facilitator: Atira Zeoli

As a teacher in the Palyul tradition of Tibetan Buddhism, Atira is passionate about connecting people to the therapeutic, spiritual and creative tools that help them befriend their own minds and the world around them. She teaches regularly on how to develop wisdom and compassion through meditation and mind-training at KPC Buddhist Temple in Poolesville, MD.